October 23, 2018

As I've mentioned once or twice, finding a therapist can be challenging and confusing.  Still, one of the largest hurdles for some people isn't the process itself, it's the thought of having to sit down with someone and "explain" everything.  "I don't know where to beg...

October 12, 2018

We are constantly, even incessantly, thinking.  But, it is often helpful to remember that we are not our thoughts; rather, we experience them.  While mindfulness can be a useful tool for remembering this, for many, this is a hard lesson to learn.  Our thoughts can...

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©2018 by David Fask, Ph.D.

Happily serving clients from Philadelphia, Bryn Mawr, Haverford, Havertown, Bala Cynwyd, Ardmore, Penn Valley, Villanova, Wynnewood, Narberth, Gladwyne, Merion Station, Broomall, Lower Merion, Wayne, Devon, Overbrook, Upper Darby, Newton Square, and Rosemont and in zip codes 19003, 19004, 19010, 19035, 19041,19066, 19072, 19085, 19096, 19087, 19046, 19083, 19082, 19008, and 19073, among others.