November 28, 2018

Similar to the topic I discussed last week ("saying what you mean"), this topic--accepting a compliment--also seems like it should be straightforward.  But, for many people it is notably difficult.  That said, my recommendation for accepting compliments is simple:...

November 20, 2018

Thanksgiving is a time of year when we were often asked to think about what makes us thankful.  For some people, that can be a hard process.  Maybe it feels as though there is not much to be thankful about.  Or maybe life is so overwhelming at times that there are few...

November 15, 2018

The idea of "saying what you mean" sounds simple enough, but for many of us it's incredibly challenging.  This comes up in many contexts, but, in my clinical experience, where I tend to see it most is in arguments.  "It's over" and "I hate you" are strong words to say...

November 8, 2018

Thanksgiving can be a hard time of year for many people.  As schools and workplaces shut down, many people without family or friends to join them for the holidays feel particularly lonely during this time.  Others may be spending Thanksgiving with families that may con...

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©2018 by David Fask, Ph.D.

Happily serving clients from Philadelphia, Bryn Mawr, Haverford, Havertown, Bala Cynwyd, Ardmore, Penn Valley, Villanova, Wynnewood, Narberth, Gladwyne, Merion Station, Broomall, Lower Merion, Wayne, Devon, Overbrook, Upper Darby, Newton Square, and Rosemont and in zip codes 19003, 19004, 19010, 19035, 19041,19066, 19072, 19085, 19096, 19087, 19046, 19083, 19082, 19008, and 19073, among others.