December 20, 2018

As January is the time for starting work on New Year’s resolutions, February might as well be the time for forgetting or abandoning them.  For some, this process of setting and failing to accomplish is an annual tradition which leads to feelings of guilt and lowers  se...

December 4, 2018

In the context of therapy, there is probably no question that is more cliché than this one.  Therapists will tell you that they actively look for alternative ways of asking this question, because it is so cliché.  Yet, in many ways, it is the core question of therapy,...

November 20, 2018

Thanksgiving is a time of year when we were often asked to think about what makes us thankful.  For some people, that can be a hard process.  Maybe it feels as though there is not much to be thankful about.  Or maybe life is so overwhelming at times that there are few...

October 23, 2018

As I've mentioned once or twice, finding a therapist can be challenging and confusing.  Still, one of the largest hurdles for some people isn't the process itself, it's the thought of having to sit down with someone and "explain" everything.  "I don't know where to beg...

March 15, 2018

Mental health credential acronyms can be confusing. What do all of the abbreviations mean and how might they impact my experience in therapy? Here's a quick guide for the perplexed.

Doctorate-level clinicians include:

Medical Doctors (MDs) and Doctors of Osteopathic Medi...

March 8, 2018

Finding a psychologist, psychiatrist, therapist, or life coach in Greater Philadelphia can be confusing. (Do you want to know more about the difference between these professions? Click here to learn more.) Sure, it's simple to scroll through a list of therapists on psc...

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©2018 by David Fask, Ph.D.

Happily serving clients from Philadelphia, Bryn Mawr, Haverford, Havertown, Bala Cynwyd, Ardmore, Penn Valley, Villanova, Wynnewood, Narberth, Gladwyne, Merion Station, Broomall, Lower Merion, Wayne, Devon, Overbrook, Upper Darby, Newton Square, and Rosemont and in zip codes 19003, 19004, 19010, 19035, 19041,19066, 19072, 19085, 19096, 19087, 19046, 19083, 19082, 19008, and 19073, among others.