Achieving Your New Year’s Resolutions
As January is the time for starting work on New Year’s resolutions, February might as well be the time for forgetting or abandoning them....
How Does That Make You Feel?
In the context of therapy, there is probably no question that is more cliché than this one. Therapists will tell you that they actively...
Appreciation
Thanksgiving is a time of year when we were often asked to think about what makes us thankful. For some people, that can be a hard...
The First Session
As I've mentioned once or twice, finding a therapist can be challenging and confusing. Still, one of the largest hurdles for some people...
MDs, PhDs, PsyDs, and LCSWs: What's the Difference?
Mental health credential acronyms can be confusing. What do all of the abbreviations mean and how might they impact my experience in...
How to Find a Therapist on the Main Line
Finding a psychologist, psychiatrist, therapist, or life coach in Greater Philadelphia can be confusing. (Do you want to know more about...
